by Cascade Ice on August 13, 2020
With the start of the school year just around the corner, now is the crucial time of year to hold your summertime parties and backyard barbecues (while practicing social distancing measures, of course!). Our new recipe for Cascade Ice Wild Berry Punch is perfect for celebrations, get-togethers, or even a casual night at home with your close friends and loved ones. It’s a drink that everyone can enjoy and easy to make ahead of time. It’s a delicious, refreshing, and low-sugar blend of strawberry, orange, lemon and pomegranate that will keep you dreaming of summer days in the sunshine!
Cascade Ice Wild Berry Punch
8 oz Vodka
2 oz orange liqueur
8 oz pomegranate juice
8 oz Cascade Ice Sparkling Water in Wild Berry
4 oz lemonade
4 oz orange juice
1-2 dashes cinnamon
2 cups frozen berries (strawberries preferred, but blueberries and blackberries also work!)
*Note: leave the vodka out of this recipe for a “mocktail”
Combine all ingredients and pour over ice in a punch bowl. Serve in preferred glass and enjoy!
What’s your favorite summer drink for get-togethers? Tell us in the comments below, or share a photo! Remember to “like” and “follow” us on Facebook, Twitter and Instagram.
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Recipes
by Cascade Ice on August 6, 2020
Have you ever had one of those days where the afternoon hours hit, and all of a sudden you feel like you’re in an energy slump? If you’re having trouble getting over the midday lull, try making some changes to the most important meal of the day – breakfast!
Breakfast is a crucial part of each day, and sets the tone for healthy eating and creating a sustainable routine. A filling, healthy breakfast that is low-sugar will give you a boost to jumpstart your day (and may even put you in a great mood!). You may also notice that when you eat a healthy breakfast, your concentration and focus will skyrocket!
Some ideas for a filling, healthy breakfast include oatmeal with peanut butter, egg whites and fruit, or a homemade smoothie. Did you know you can even make a healthy, low-sugar smoothie with Cascade Ice Water? Check out our recipe below!
Cascade Ice Breakfast Smoothie
Cascade Ice Sparkling Water in Orange Mango
1 cup fresh strawberries
1 banana
Ice
In a blender, pour 3/4 cup of Cascade Ice Orange Mango, 1 cup of fresh strawberries, 1 banana and 1 cup of ice cubes. Blend until smooth, and enjoy!
What’s your favorite go-to healthy breakfast? Tell us in the comments below, or share a photo! Remember to “like” and “follow” us on Facebook, Twitter and Instagram.
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Healthy Living,
Recipes
by Cascade Ice on July 29, 2020
Whether it’s a lovely lunch with your family or a getaway with your special someone, picnics are a great way to get out of the house, get some fresh air and enjoy the sunny summertime weather while indulging in some delicious food and drinks. Here are a few simple ways to assemble the perfect Summertime picnic!
Find your favorite seating
Whether it’s a cushy blanket or some foldable lawn chairs, you’ll want to be comfortable while you’re enjoying your picnic. Make sure you pack up the car with your ideal seating before you leave the house.
Purchase or make some pre-made food items
You don’t want to spend your valuable picnic time slicing and preparing the food you’re planning to eat. Wash and cut up fruit, and slice cheeses and bread before you leave, or purchase from the store already prepared so that you’re ready to enjoy it once you get there. Also, remember to place the food into sealed containers so bugs don’t get to it!
Figure out how you’ll get all your picnic supplies there
Whether it’s a traditional picnic basket, a sturdy cooler, or a big bag, make sure whatever you decide to bring all your supplies in can get dirty, wet, and it’s large enough to carry everything. Make sure to bring a trash bag or grocery bag to dispose of trash, in case there isn’t a trashcan nearby.
Whip up some special cocktails
Did you know that Cascade Ice offers tons of fun, healthy cocktail ideas for your picnic? You can even make “mocktails” if you’d rather not have alcohol. Whip them up ahead of time and add some ice while you’re there. The best part? They are all low-sugar and low-calorie, so you can stay on track while enjoying a nice beverage!What’s your favorite way to enjoy a summertime picnic? Tell us in the comments below, or share a photo! Remember to “like” and “follow” us on Facebook, Twitter and Instagram.
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How To
by Cascade Ice on July 22, 2020
When it comes to happy hour, do you find yourself reaching for something bubbly and refreshing, but you don’t want something laden with sugar and extra calories? Cascade Ice USDA Organic Sparkling Water is only two ingredients – carbonated water and natural organic flavor. It’s the perfect way to enjoy something bubbly without sabotaging your health goals. Try our latest recipe for a fizzy, fruity cocktail that is organic, light, and perfect for a sunny day!
Easy Organic Grapefruit Prosecco Cocktail
Ingredients:
1/2 oz organic rosemary syrup (can be substituted with Bitters)
2 oz organic grapefruit juice
2 oz Cascade Ice Organic Sparkling Water in Grapefruit
4 oz of organic prosecco
Combine rosemary syrup and grapefruit juice to a cocktail glass of your choice. Top with prosecco and Cascade Ice, and garnish with fresh rosemary or a grapefruit slice.
What’s your favorite type of cocktail to enjoy during the summer months? Tell us in the comments below, or share a photo! Remember to “like” and “follow” us on Facebook, Twitter and Instagram.
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Recipes
