Facebook Twitter YouTube Pinterest Instagram

‘Sincerely Onyi’ Gives us 5 Reasons to Fill your Fridge with Cascade Ice

by Cascade Ice on July 27, 2021

Our friend and Instagram influencer Onyi Azih of Sincerely Onyi recently shared her love of Cascade Ice Sparkling Water with a top 5 list of reasons to fill your fridge with 19 different flavor varieties of sugar-free refreshment! Onyi’s go-to beverage is zero calories and gluten free, and it’s a great way to stay hydrated during the hot days of summer. If that’s not enough, read on for Onyi’s top 5 reasons to enjoy Cascade Ice!

  1. You’ll meet your daily hydration goals 

With 17.2 ounces of refreshing zero calorie flavors, Cascade Ice is a great option for those who want to stay on top of their daily fluid intake but may be bored with plain old water.

  1. You can kiss sugary drinks goodbye!

If you’re looking for an alternative to sugary sodas and overly-sweetened juices, Cascade Ice offers a variety of sugar-free beverages that you won’t feel guilty about. 

  1. The quality goes beyond your taste buds. 

There’s no questioning the quality of product that Cascade Ice Sparkling Water pours into each bottle. Enjoy all of your favorite flavors that are made with ZERO sugar, zero caffeine, zero gluten, and zero sodium!

  1. Become the life of the pool party with these seasonal recipes that everyone will love!

The fun doesn’t stop with the flavor selection. Spritz up your summer get-togethers by recreating some of this tasty cocktail (and mocktail!) recipes from the Cascade Ice blog

Summer Fruit Spritzer

Cascade Ice Breakfast Smoothie

Easy Organic Grapefruit Prosecco Cocktail

Patriotic Popsicles made with Cascade Ice Water

Skinny Cocktails

  1. You’ll never get bored of the same flavors. 

Cascade Ice comes in five different product categories, so there are plenty of delicious flavors to try out! There’s Original, Original with Caffeine, USDA Organic, USDA Organic with Caffeine and Naturals. 

What’s your favorite thing about Cascade Ice? Tell us in the comments below or share a photo! Remember to “like” and “follow” us on Facebook, Twitter and Instagram.



‘Party ‘Til Dawn’ Gives us Four Unique, Low-Calorie Summer Cocktails

by Cascade Ice on May 17, 2021

Our friend Dawn Parsons from Party ‘til Dawn recently came up with some amazing ideas for summer cocktails using our Cascade Ice USDA Organic Sparkling Waters! Dawn’s passion is decorating, creating tablescapes, and planning parties, so she knows a thing or two about being the life of the party and serving drinks that fit with any type of season or celebration. The best part of all? All four of these cocktails are not only low-calorie, but they’re also low-sugar and can be made completely organic! Plus, they’re perfectly light and refreshing to sip during the warm, upcoming summer months.

Read on for Dawn’s top summer cocktail picks based on well-loved classics, and enjoy the tastes of summertime!

Spicy Jalapeno Paloma

In a rocks glass rimmed with Tajin or chili lime seasoning, fill with ice, add homemade jalapeño simple syrup, tequila, and a splash of grapefruit juice. Fill to the top with Cascade Ice Organic Grapefruit Sparkling Water. Add a squeeze of fresh lime juice and garnish with a grapefruit wedge!

Moscow Mule

  • 1.5 oz Vodka
  • Squeeze of fresh lime
  • Candied Ginger for Garnish

In a copper mug filled with ice, add vodka and Cascade Ice Organic Ginger Lime Sparkling Water. Top off with a squeeze of fresh lime juice and garnish with candied ginger.

Black Raspberry Mojito

  • 1.5 oz Vodka
  • Fresh raspberries and blackberries
  • Fresh mint

In a glass muddle fresh raspberries, blackberries and mint. Add ice, vodka, and top with Cascade Ice Organic Black Raspberry Sparkling Water. Garnish with a fresh sprig of mint!

Citrus Twist Margarita

  • 1.5 oz Tequila
  • Margarita Mixer
  • Fresh lime, lemon or orange

Rim your favorite margarita glass or mason jar with salt. Add ice, tequila, margarita mixer and top off with Cascade Ice Organic Citrus Twist Sparkling Water. Top off with a squeeze of your favorite citrus fruit!

Will you be making one of these twists on summer cocktail classics? Tell us in the comments below or share a photo! Remember to “like” and “follow” us on Facebook, Twitter and Instagram

Emma’s Edition takes a Winter Trip to the Cascade Mountains

by Cascade Ice on February 20, 2021

A longtime Cascade Ice Sparkling Water fan, Emma Cortes of Emma’s Edition, recently made a trip to the Cascade Mountains and wanted to share her recommended road trip destinations in the area. 

Of course, any road trip, no matter what season, needs some hydrating beverages that you can share with friends and family to keep everyone going. Cascade Ice USDA Organic Sparkling Waters offer 8 different flavor combinations and are sold in convenient, recyclable 8-pack cans in select stores across the country. Emma says that she loves having different beverages options and flavored sparkling water is an easy way to change things up. Cascade Ice USDA Organic Sparkling Waters is zero calories, sugars, sodium, or carbs, and it’s gluten-free and non-GMO. 

In January, Emma took a local road trip to the Cascade Mountains. Snoqualmie Pass is just one hour outside Seattle, so she recommends it as the perfect place to visit if you want to see snow and take a break from city life. If you’re looking to explore other places in the area, Emma recommends these top areas:


Directions: Use I-90 Exit 54

If you’re coming from Seattle, make a right turn off the freeway. Take the next left, travel 1/8 mile and the Sno-park is on the first right. There’s 150 parking spaces and the park is open from 8:00am-4:30pm. There is a parking meter to buy a day pass. 


This is an easy 1-mile hike. This trail is ADA-accessible and has a paved loop hike.

Directions: Use I-90 Exit 54 (it’s 2 miles east of Snoqualmie Pass summit)

The road to Gold Creek Pond is not paved. I recommend watching out for potholes and taking a vehicle that can handle the snowy terrain. The parking lot is paved though and requires either the Northwest Forest pass or paying an entry fee. 

Please remember to check the road and weather conditions before you head out on your local day trip! If weather conditions are bad, they sometimes close the pass or advise snow tires or chains.


Address: 150 Lake Easton State Park Road

Easton, WA 98925

There are campsites, the lake, hiking trails, and restrooms at Lake Easton State Park. During winter, you can go snowshoeing, snowmobiling, or just play in the snow. Have you been to the Cascade Mountains? What’s your favorite place to road trip? What are your road trip “essentials”? Tell us in the comments below or share a photo! Remember to “like” and “follow” us on Facebook, Twitter and Instagram.

‘Diary of This Girl Megan’ stirs up some low-calorie, easy-to-make cocktail recipes

by Cascade Ice on December 30, 2020

One of our favorite lifestyle bloggers, Megan Pribble of Diary of This Girl Megan, recently shared two original drink recipes featuring Cascade Ice. Although these cocktails are perfect for holiday sipping, they can be enjoyed year-round as well.

In her blog post, she tells us how she uses her favorite line of Cascade Ice sparkling Waters – our USDA Organic line in 8-pack cans – as a refreshing beverage on its own, or to add a kick to low-calorie and low-sugar cocktails!

Always free of calories, sweeteners, sodium, not to mention USDA Organic and non-GMO, Cascade Ice USDA Organic Sparkling Waters come in eight different flavor options to keep things interesting!

Check out Megan’s blog for more info on how you can easily whip up a Fizzy Mimosa Cocktail and Pomegranate Mango Fizz – How yummy do those sound? Cheers!

What are your favorite kinds of cocktails to serve around the holidays? Tell us in the comments below or share a photo! Remember to “like” and “follow” us on Facebook, Twitter and Instagram