by Cascade Ice on July 25, 2022
It’s a hot one out there! Looking for a new cocktail idea that won’t sabotage your health goals with added sugar and calories? Here at Cascade Ice Water, we love to put a new spin on classic cocktails so that you can enjoy Happy Hour without all the extras.
An old favorite is the Whiskey Sour – it’s a tasty drink that is notoriously tart and sweet. Our version has only 4 simple ingredients, which makes for the ultimate summer refreshment! Plus, as always, you can omit the alcohol to make a low-sugar mocktail.
If you can believe it, the Whiskey Sour has been consumed for centuries! It was a drink beloved by sailors, because of the risk for scurvy, which is caused in part by vitamin C deficiency. Because of this, citrus fruits were something used daily by sailors to keep them in good health. Also, whiskey can be kept at room temperature, so it was a favorite to have on board. However, it wasn’t until 1862 that the Whiskey Sour recipe was first officially recorded in “The Bartender’s Guide.” To make our lower-calorie and lower-sugar Cascade Ice version, simply gather our list of ingredients below and you’ll be sipping this refreshing concoction in no time!
Cascade Ice Sparkling Sour
INGREDIENTS
Ice
1.5 oz. whiskey or bourbon
½ oz. lemon juice
1 oz. Honey
4 oz. Cascade Ice USDA Organic Sparkling Water in Citrus Twist
DIRECTIONS
Combine whiskey, lemon juice, and honey to a cocktail shaker filled with ice and shake vigorously. Strain the contents into a glass of your choice over ice. Top with Cascade Ice. Add a cherry if you’d like! Enjoy!
Have you ever had a Whiskey Sour? Will you be making our “better for you” version? Tell us in the comments below or share a photo! Remember to “like” and “follow” us on Facebook, Twitter and Instagram.
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Recipes
by Cascade Ice on May 26, 2022
We’ve delivered so many ideas over the years for refreshing cocktails that are low in sugar and calories, so you can stay on track with a healthy lifestyle while enjoying a nice happy hour cocktail. But this type of skinny mojito is a new one we’re adding to our favorites list!
A mojito is a classic favorite when it comes to “go-to cocktails”, but did you know that they typically contain over 200 calories and 25 grams of sugar? Who wants to drink their calories anyway? This upgraded version is a much healthier choice with less than 100 calories and only 1 gram of sugar. So, you can save those calories for delicious food!
Our low-calorie berry cucumber skinny mojito is made with fresh lime juice, white rum, mint leaves and Cascade Ice USDA Organic Sparkling Water. It’s light and refreshing, low in calories and has no added sugar!
Low-Calorie Berry Skinny Mojito
INGREDIENTS
Juice from 1 lime
Small bushel of fresh mint leaves
2 oz. White rum
Cascade Ice USDA Organic Sparkling Water in Lemon Lime
½ cup of fresh blackberries
DIRECTIONS
Add the fresh mint leaves, freshly squeezed lime juice and blackberries to a glass and muddle them together. Add rum (or omit if you want a mocktail) and fill to the top with ice, topping it with Cascade Ice, stirring slowly to combine. Garnish with fresh mint – enjoy!
What’s your favorite cocktail to enjoy during this time of year? Tell us in the comments below or share a photo! Remember to “like” and “follow” us on Facebook, Twitter and Instagram.
by Cascade Ice on April 1, 2022
The Ranch Water cocktail is having a moment – everywhere you look, restaurants, bars and even supermarkets are advertising their version of the famous beverage. Why is it so popular? It’s light, refreshing, and easy to make, and perfect for the upcoming warmer Spring and Summer days.
The origins of the Ranch Water cocktail are fuzzy, but it definitely came from the Lone Star State (Texas) and has spread across the country. The main things you’ll find in common no matter where you get it are typically tequila, lime juice and sparkling (or mineral) water. But most agree that the bubblier the sparkling water, the more the flavors “pop”, which is why using Cascade Ice Sparkling Water with zero calories and sugar and lots of bubbles is key!
Sticking to your health and fitness goals and don’t want to slam down extra calories and sugar in liquid form? We’ve got you covered! Our recipe for Ranch Water will give you the same great taste without all the added extras. Read below to make your own Cascade Ice Ranch Water!
Ingredients
1 cup of ice
1 Tbsp. lime juice
2 oz. tequila of your choice
5 oz. Cascade Ice USDA Organic Sparkling Water in Lemon Lime
Fresh lime slices
Directions
Pour tequila and lime juice over ice in a cocktail glass of your choice and top with Cascade Ice. Stir gently and garnish with fresh lime slices. Enjoy!
Have you ever tried a Ranch Water cocktail? Tell us in the comments below or share a photo! Remember to “like” and “follow” us on Facebook, Twitter and Instagram.
by Cascade Ice on January 28, 2022
We’re in the thick of winter weather, which can be dark and gloomy. If you need something that will give you a little pick-me-up while you daydream about warmer temperatures and sunny skies, this cocktail is it! And like all our drink recipes, it’s low sugar and can be made as a mocktail if you want to omit the alcohol.
Most everyone has tried the classic mojito made with rum, mint, and lime. But this recipe takes a spin on the old school version by switching out the lime flavors with the tartness of blueberries and the sweet juiciness of watermelon! You can even make ahead of time and double the batch if you’re hosting a happy hour or party.
Check out our recipe below!
Skinny Sparkling Blueberry Watermelon Mojito
Add stevia (or sugar), water and blueberries together in a saucepan over high heat. Once boiling, reduce temperature and let cook for 8 minutes. Muddle blueberries until they’re completely mashed. Allow them to cool.
Grab your favorite glass, add mint leaves and rum with ice, along with 2 oz. of the blueberry mixture. Top with Cascade Ice, and add watermelon garnish, if desired. Cheers!
Have you ever had a mojito before? Let us know about your favorite cocktail in the comments below or share a photo! Remember to “like” and “follow” us on Facebook, Twitter and Instagram.
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Recipes
