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The Perfect Morning Routine: Breakfast!

by Cascade Ice on January 19, 2017

Have you ever had one of those days where 3 p.m. rolls around and you feel like you’ve hit a wall? If you’re having trouble shaking that afternoon lull, then this is the perfect post for you. Today on the Flavorful Life, we’re delivering that boost you’ve been craving with the perfect morning routine…breakfast!

Breakfast is a vital part of the day and it’s an important addition to your morning routine like brushing your teeth and taking your vitamins! A consistent schedule of enjoying breakfast will give you that early boost to jumpstart your day and will actually put you in a better mood! While breakfast also keeps you from overeating during lunch, you will also notice your concentration and focus sharpen when you enjoy something healthy in the morning. Still not convinced? Check out this awesome breakfast smoothie!

In a blender, pour 3/4 of a cup of Cascade Ice Orange Mango, 1 cup of fresh strawberries, 1 ripe banana and a handful of ice cubes. Blend until your mixture looks smooth and frothy and pour into your fave cup! Enjoy it at home or take it on the go, it’s fresh, healthy and the ideal breakfast!


Keep the Sparkle Going!

by Cascade Ice on January 5, 2017

We hope 2017 is off to a great start. This week we’re talking ‘New Year, New You’ with fun steps to achieve your health resolutions including a fun recipe to celebrate your wins using Cascade Ice!

Before you hit the gym this year or break out the running shoes, remember this…you have to hydrate! Hydration is one of the most important steps in your daily life so why not ‘fizz’ it up with Cascade Ice? Whether it’s Cascade Ice Lemonade or Cherry Limeade, your daily intake of water is vital in achieving your health goals.

Not only can Cascade Ice help keep you hydrated but a daily intake of water can promote a better mood, can aid in weight loss and help flush out toxins! So grab your favorite flavor out of the fridge and get going! Once you run that mile, you’ve got some celebrating to do!

 

Cascade Ice Berry Sparkler

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This is an easy and healthy way to celebrate your achievements in your fitness journey this year! All you will need is your favorite dry or sweet champagne and Cascade Ice Wild Berry. In a champagne flute, fill 1/3 of the glass with Cascade Ice Wild Berry. Let the fizz settle and then pour in your chilled Champagne.


National Sandwich Day with Cascade Ice!

by Cascade Ice on November 3, 2016

Hey Cascade Ice fans! Have you been craving the perfect lunch combination? The Flavorful Life is here to help!

Sandwiches are a staple lunch item and with a few tips, you’re on your way to creating a healthy and filling meal! Start with whole grain bread products like bread, a pita, an English muffin, or even a tortilla. Healthy protein choices include chicken, turkey, ham, lean roast beef, tuna, hummus, and low-fat cheeses. Don’t forget the vegetables! Tomatoes, fresh greens, red onion, and peppers are all good choices and add crucial nutrients and flavors to your sandwich. And remember when adding condiments – they don’t need to be high in fat to add that extra kick of flavor. There are some great low-fat choices like mustard, honey mustard, barbeque sauce and chipotle sauce.

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So what’s the perfect drink for the perfect sandwich? Cascade Ice of course… Cascade Ice is the perfect pairing for your healthy lunch choices because it’s zero calorie and sugar free. Trust us, you won’t have any health regrets after enjoying Cascade Ice with your lunches!


Soda vs. Cascade Ice

by Cascade Ice on October 20, 2016

Hey Cascade Ice fans! So you think you know a thing or two about soda, right? Well, this week on the Flavorful Life we’re presenting a couple reasons why Cascade Ice is the perfect replacement for your soda cravings!

Many of our fans have done it… kicked out soda from their diet with Cascade Ice. We have over 20 different flavors to choose from with no caffeine, no sugar and no calories; so what’s not to love? Cascade Ice is the cool and refreshing sparkling water that anyone can love. Twist open the cap and you’re met with a fizzy burst of flavors! Need more convincing? Check out the image below!

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Sodas are full of sugars and other things that your body doesn’t even need. So if you’re looking for a fizzy, flavorful and refreshing drink – why not give Cascade Ice a try? It has zero calories, zero sugar, zero carbs, zero fat… We think you get the idea.