The Perfect Morning Routine: Breakfast!

by Cascade Ice on January 19, 2017

Have you ever had one of those days where 3 p.m. rolls around and you feel like you’ve hit a wall? If you’re having trouble shaking that afternoon lull, then this is the perfect post for you. Today on the Flavorful Life, we’re delivering that boost you’ve been craving with the perfect morning routine…breakfast!

Breakfast is a vital part of the day and it’s an important addition to your morning routine like brushing your teeth and taking your vitamins! A consistent schedule of enjoying breakfast will give you that early boost to jumpstart your day and will actually put you in a better mood! While breakfast also keeps you from overeating during lunch, you will also notice your concentration and focus sharpen when you enjoy something healthy in the morning. Still not convinced? Check out this awesome breakfast smoothie!

In a blender, pour 3/4 of a cup of Cascade Ice Orange Mango, 1 cup of fresh strawberries, 1 ripe banana and a handful of ice cubes. Blend until your mixture looks smooth and frothy and pour into your fave cup! Enjoy it at home or take it on the go, it’s fresh, healthy and the ideal breakfast!