WNWO Today in Toledo, Ohio featured a great segment on Cascade Ice this week! To celebrate National Vodka day, Cosmos were prepared and the Skinny Cocktail Mixers were a big hit! The show also discussed all the healthy benefits of Cascade Ice. Check out the video here.
WTOL 11 “Your Day” in Toledo, Ohio filmed a segment featuring Cascade Ice Skinny Cocktail Mixers and 2-Calorie Sparkling Waters this week! The host tasted both and she loved them. The segment discussed the benefits of drinking Cascade Ice compared to other beverages– fitness buff Mario Lopez as a big fan! Click here to watch the clip.
Cascade Ice was recently featured as the “Item of the Day” on HelloGiggles.com. HelloGiggles is a blog co-founded by actress and singer Zooey Deschanel. The blog’s readership has skyrocketed to a monthly readership of 3.8 million since its inception in April 2011!
The review was very positive and did a great job of capturing the essence of Cascade Ice for their readers. She also mentioned the availability of cocktail mixers and that the product is an excellent alternative to soda. A great article, indeed!
Click here to read the review!
Nothing feels better than completing a rigorous workout. Although you might be tired, you feel accomplished. Don’t let that hard work go to waste! Below are some tips from Health.com to get the most out of your workout after it is all over.
Stretch, stretch, stretch! This will help prevent injuries and help with that next day soreness. Have a lot of tight knots? Use a foam roller to help get rid of them.
You do actually need to eat! Within two hours after you work out to help repair muscles. Eating some complex carbs and little bit of protein is ideal – try eating half a peanut sandwich on wheat .
Do be cautious of what you eat. As tempting as it is, don’t hit up that burger joint post workout. You worked really hard and this will only set you back.
Do you have any post workout tips? Please share with us below!
