by Cascade Ice on November 3, 2016
Hey Cascade Ice fans! Have you been craving the perfect lunch combination? The Flavorful Life is here to help!
Sandwiches are a staple lunch item and with a few tips, you’re on your way to creating a healthy and filling meal! Start with whole grain bread products like bread, a pita, an English muffin, or even a tortilla. Healthy protein choices include chicken, turkey, ham, lean roast beef, tuna, hummus, and low-fat cheeses. Don’t forget the vegetables! Tomatoes, fresh greens, red onion, and peppers are all good choices and add crucial nutrients and flavors to your sandwich. And remember when adding condiments – they don’t need to be high in fat to add that extra kick of flavor. There are some great low-fat choices like mustard, honey mustard, barbeque sauce and chipotle sauce.

So what’s the perfect drink for the perfect sandwich? Cascade Ice of course… Cascade Ice is the perfect pairing for your healthy lunch choices because it’s zero calorie and sugar free. Trust us, you won’t have any health regrets after enjoying Cascade Ice with your lunches!
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Healthy Living
by Cascade Ice on October 20, 2016
Hey Cascade Ice fans! So you think you know a thing or two about soda, right? Well, this week on the Flavorful Life we’re presenting a couple reasons why Cascade Ice is the perfect replacement for your soda cravings!
Many of our fans have done it… kicked out soda from their diet with Cascade Ice. We have over 20 different flavors to choose from with no caffeine, no sugar and no calories; so what’s not to love? Cascade Ice is the cool and refreshing sparkling water that anyone can love. Twist open the cap and you’re met with a fizzy burst of flavors! Need more convincing? Check out the image below!

Sodas are full of sugars and other things that your body doesn’t even need. So if you’re looking for a fizzy, flavorful and refreshing drink – why not give Cascade Ice a try? It has zero calories, zero sugar, zero carbs, zero fat… We think you get the idea.
by Cascade Ice on September 29, 2016
Hey Cascade Ice fans! This week on the Flavorful Life we’re mixing up Cascade Ice’s ‘Hard Orange Mango’! It’s a cool, refreshing treat that you can make under a minute!
First, fill a Collins glass with ice. Next, pour 1.5 oz of your favorite vodka and then simply add Cascade Ice Orange Mango! For added flair, garnish with a fresh orange. Check out our video below to see how we made our ‘Hard Orange Mango’. Cheers!
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by Cascade Ice on September 1, 2016

Hey Cascade Ice fans! As you know, Labor Day is right around the corner and that means barbecues, relaxing and enjoying the day! This week on the Flavorful Life blog, we’re serving up some tips on staying healthy over the holiday weekend.
Whether you’re hitting the lake or kickin’ it by the pool, good food and company are usually involved. When sharing a big meal with your friends and family, there’s going to be plenty of options for you to choose from! Trying to stick to your diet or health regime? Try brining a couple of food options you can enjoy eating as well as your guests! You will feel more comfortable knowing how healthy the food is as well as contributing to your backyard barbecue or picnic.
Remember, it’s important to stay active as well, so don’t be afraid to fill in for that volleyball or football game! And most importantly, stay hydrated! Cascade Ice is the perfect drink to serve at your Labor Day get-together. Because if you’re trying to enjoy the weekend while staying healthy, what’s better than a zero calorie and sugar free Cascade Ice?
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