To get a jump on the day, millions of people reach for caffeine in the form of coffee. But coffee can often lead to an energy crash because of all the “extras” we add, such as sugar, sweetened creamers and flavored syrups. Not only does it cause a slump, but all the additions to your coffee can pack on the calories as well.
Our friend (and popular yoga and healthy lifestyle influencer) Karla Tafra recently shared her thoughts on staying hydrated while also maintaining energy in the healthiest way possible. Instead of coffee, she reaches for new Cascade Ice USDA Organic Caffeinated Waters to keep her energized and hydrated.
Karla said, “With only 3 ingredients, carbonated water, natural organic flavors and organic caffeine, this little can is filled with all the goodness. And don’t let me get started on the flavors. From Citrus Twist and Black Raspberry to Grapefruit and Pomegranate Mango, everyone can find their favorite (or two).”
How do you make sure you’re hydrated and energized throughout the day? Tell us in the comments below and “like” and “follow” us on Facebook, Twitter and Instagram.
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Have you thought about what you’ll be making for your honey this Valentine’s Day? Let Cascade Ice help with some delicious, romantic (and guilt-free) cocktails that will make your date say yum!
Love Potion Pizzazz
2 oz. Cascade Ice Pomegranate Berry
1 oz. vodka
Garnish of cherries
Ice
Garnish of orange (optional)
To mix up the irresistible potion, mix 2oz of Cascade Ice’s Pomegranate Berry with 1oz of vodka. Add a garnish of fresh cherries and you’re ready to go!
Passion Pucker-Up Cocktail
3 oz. Cascade Ice Black Raspberry
1.5 oz. tequila
Lime
Raspberries
Orange wedge
Ice
Mix up this tantalizing drink by pouring 1.5oz of tequila and 3oz of Cascade Ice Black Raspberry over crushed ice into your mixer. Next, add the juice of a lime wedge and a handful of raspberries. Garnish the cocktail with an orange wedge and you’re ready to serve!
Blushing Sparkler
4 oz. Cascade Ice Pink Grapefruit
10 oz. whipped vodka
Lemon
Ice
Mix 1oz of whipped vodka, 4oz of Cascade Ice Pink Grapefruit, the juice of a lemon wedge and a handful of ice in a mixer. Pour the cocktail into a chilled glass and garnish with lemon wedges.
Pomegranate Berry Martini
2 oz. citrus vodka
½ oz. fresh lemon juice
¼ oz. Cascade Ice Pomegranate Berry
1 oz. simple syrup
If your day needs a little something special, try this Pomegranate Berry Martini! Shake all the ingredients well in a martini shaker full of ice, and strain into a martini glass. Garnish with an orange peel and serve!
Looking for more Valentine’s Day date ideas? Check out our Valentine’s Pinterest board for tons of inspiration!
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