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Cascade Ice Gives ‘Good Day LA’ the Taste Test

by Cascade Ice on June 2, 2011

We had such a great time at Good Day LA on Memorial Day showing off our Cascade Ice Skinny Cocktail Mixers! We put our hosts to the test to see if they could tell the difference between our low calorie cocktails and the real thing. Needless to say, it was difficult to tell them apart!

All of our Skinny Cocktails are less than 90 calories when combined with alcohol. Most regular cocktails of the same amount are loaded with sugar and are often more than 500 calories! Cascade Ice Skinny Cocktail Mixers are a healthier alternative to regular cocktails and are delicious poolside treat.

For recipes and availability visit www.CascadeIceWater.com. To view the video click here.


Cascade Ice stops by Good Day New Mexico

by Cascade Ice on May 27, 2011

It was such a pleasure to visit our friends at Good Day New Mexico and share our summer skinny cocktail recipes! These cocktails are perfect for poolside parties! They are bikini approved at less 10 calories, add alcohol for a 65 calorie beverage!

To learn about all our flavors visit www.CascadeIceWater.com, and to watch the clip click here.


Do health drinks really live up to their labels?

by Cascade Ice on May 24, 2011


According to a recent article from CNN, some health drinks aren’t really all they are hyped up to be. In 2009, the Food and Drug Administration (FDA) claimed that 17 companies were using misleading nutritional information and very specific health claims. According to the FDA, many of these companies use buzzwords in attempt to make their product sound healthier than it actually is.

The grocery shelves are stocked with products that claim to be healthy, so it can be difficult for the average shopper to know what to look for. This doesn’t mean that all drinks with claims of health benefits are bad for you, just make sure to be cautious when reading the labels.

Cascade Ice flavored waters are a healthier alternative to soft drinks. We use sucralose, a sugar alternative, that has endured hundreds of tests and deemed safe as a sugar alternative. Our nutrition labels are also easy to read. Each bottle has only 2 calories per serving (with a little over 2 servings per bottle), and no sugar content, caffeine, sodium, gluten or carbs.

So feel good knowing you are abandoning your soft drink — most of which are filled with sugar and empty calories, and enjoy a Cascade Ice!


National Employee Health and Fitness Day

by Cascade Ice on May 18, 2011

When it comes to physical well-being and health, being active is key. What you may not know is by choosing a healthy diet and exercising will actually help more than just your physical wellbeing. Living a whole, healthy lifestyle will benefit your state of mind, stress levels, self-esteem and more.  According to the National Association of Health and Fitness, there are some beneficial tips and activities you and your colleagues can partake in to make sure you are healthy inside and out. In honor of National Employee Health and Fitness Day, we’re sharing the top tips:  

  • Healthy Moments – Healthy Moments are occasions of healthy eating, physical activity, or personal/environmental health. Try going for a walk; cooking a healthy meal; participating in an exercise class; quitting smoking; scheduling a health assessment and going to the doctor.  Your body will love you for this!
  • Form an exercise group or ask a co-worker – This could include planning a company run or walk in the local area; planting a community garden; creating a company or family fitness event; or even adopting a company-wide physical activity standard or policy.
  • Promote a healthy lifestyle – Encourage your employees or co-workers to take the right steps towards a healthy lifestyle by providing them with promotional health and fitness tips.

Do you work for a company that promotes health and fitness? If so, we’d love to hear about it!