by Cascade Ice on November 30, 2011
Holidays typically mean lots of traveling! Whether you are traveling by bus, train, plane or car it’s hard to not get the munchies in route to your destination. Most airports and rest stops are home to fast food and empty-calorie snacks, but that doesn’t mean you have to ruin your figure while traveling! Check out these great snack ideas that are all under 150 calories:
– 15 grapes & 16 peanuts
– 1 low-fat mozzarella cheese stick & 8 wheat crackers
– 1 pear & 8 almonds
– 8 honey whole wheat pretzels & 1/8 cup dried cherries
These snacks are finger friendly and can easily be tossed into plastic bags for wherever you may go this holiday season! Don’t forget to grab a 2-calorie Cascade Ice to keep you hydrated while you travel!
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Healthy Living
by Cascade Ice on November 24, 2011
Celebrities love Cascade Ice! Bachelor Pad star Michelle Money and her YouTube show co-host Laura showed off their Cascade Ice Water at the KIIS FM American Music Awards gifting suite. Click here to view the picture!
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As Seen In
by Cascade Ice on November 22, 2011
Cascade Ice was featured on Us Weekly Magazine’s website this week! The feature shows Real Housewives of Beverly Hills star Dana Wilkey with her Cascade Ice Water at the KIIS FM American Music Awards gifting suite. Take a look at the feature here.
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As Seen In
by Cascade Ice on November 21, 2011
This Thursday many of us will be chowing down with friends and family, and of course most people choose turkey as their meat of choice on Thanksgiving. With the holiday season approaching, turkey will appear again and again on your plate through the end of December, which begs the question: how healthy is turkey?
Turkey actually is good for your body as long as you don’t overeat (like all good things, moderation is key). Cooking your bird with the skin on it helps seal in moisture and keep out fat, just remember to peel the skin off before you eat it! Turkey is also a great source of folic acid, zinc, vitamin B and potassium!
If you are looking for a turkey alternative while trying to stay healthy, give Tofurky a try! Four ounces of Tofurkey has only 190 calories, 5 grams of fat and is loaded with 26 grams of protein!
As always remember to stay hydrated during the holiday season! When sitting down with your turkey, be sure to grab a Cascade Ice Ultra Pure Water or one of our tasty 2-calorie waters like Pomegranate Berry for a healthy holiday drink!
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Uncategorized
Holidays typically mean lots of traveling! Whether you are traveling by bus, train, plane or car it’s hard to not get the munchies in route to your destination. Most airports and rest stops are home to fast food and empty-calorie snacks, but that doesn’t mean you have to ruin your figure while traveling! Check out these great snack ideas that are all under 150 calories:
