Kickin’ It With Frugal Living Blogger Alli Doubek

by Cascade Ice on November 7, 2013

This week, we are “kickin’ it” with Alli Doubek from Couponing for 4. Alli is a frugal living blogger who shares her coupons, deals and steals to help you get the most bang for your buck. See Alli’s tips for living a healthy and frugal life, below!

Why is “Healthy Living” important to you?

Because we only get one body! I want to be a good example for my children.

Who are your “Healthy Living” role models and why?

I have always been a fan of people like Kate Winslet. Women who embrace their curves and represent themselves in a healthy way are my role models.

What is your go-to healthy meal when you are short on time?

Avocado, turkey and lite cream cheese on whole grain bread. Yum!

Do you have any tips for families who want to make some healthy lifestyle changes?

Choose one thing to start with and build from there. For example, for the next three weeks, I’m going to drink 8 glasses of water every day. Create the habit and then add a new one.

Are there any foods that you consider to be off-limits completely?

I believe that nothing is off limits. You should be able to eat everything in moderation.

In addition to eating right, do you have any other tips to share on overall wellness?

When you are under stress, you eat more. Try to meditate every day or do yoga or read a book. Do something to clear your mind.

What is your favorite Cascade Ice flavor and why?

Pomegranate Berry Cascade Ice is my favorite. I’m a berry girl and this is addictive!

Like Alli’s Couponing For 4 blog on Facebook and subscribe to her blog to stay up-to-date on her frugal living tips!