by Cascade Ice on March 18, 2011
We are sad the St. Patty’s Lucky 17 Contest is over but we are excited to announce our winners! Thank you to everybody that participated, shared with friends and gave us your feedback. We will be running several future contests so please be sure to stay tuned to our Facebook page for giveaways, health tips and more! And now for the winners…drum roll please…
- Pam Nabors
- Billie Church
- Tony Miller
- Andrea Workman
- Melissa Norton
- Lisa Woods
- Dennis Kauffunger
- Theresa Fichtner
- Peggy Hill
- Rachel Pirela
- Heather Reznick
- Pamela Frady
- Melody Alexis
- Carol Gillespie
- Gregory Krieg
- Chris Noe
We will be contacting all of you via email so we can send you your prize!
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Healthy Living
by Cascade Ice on March 16, 2011
Cascade Ice 2-calorie sparkling waters were recently spotted on the popular beverage blog – BevReview.com. The reviewer is a certified personal trainer and she absolutely loved the crisp and fruity flavor of Cascade Ice! She mentioned that the flavors really “pop on your tongue” and are ideally healthier than other flavored waters on the market. What was her favorite? To find out click here!
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As Seen In
by Cascade Ice on February 21, 2011
Over the weekend, Cascade Ice was featured in the popular food blog – Sweet Cheeks. The blogger, Kristi Howard, loves the Orange Mango and said, “I felt very tropical while drinking it and had no problem pretending I was lounging on a beach, sipping away my island drink.” Read more about some of her favorite grocery items here!
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As Seen In
by Cascade Ice on February 9, 2011
The Flavorful Life is featuring several “healthy living journey” stories from Cascade Ice fans around the country, where guest bloggers tell us their thoughts on how they face challenges and come up with new ideas to pursue better health and fitness lifestyles. The following is a guest post from Rebecca Warren of Dublin, OH.
It’s the beginning of 2011, which means only one thing – it’s time to convince myself once again that I need to use the gym membership that I am committed to for the next seven months. I’m paying the money; therefore I need to use it to my full advantage, right? As luck would have it, I was traveling with my family through the New Year and I did not come back home until late in the evening of January 3, which means getting up early to go to the gym is out of the question for January 4 and I’ll start going the following day when the jet lag has slowly worn off and it’s easier to wake up. January 5: Alarm goes off at 5:00 a.m. If I get up now, I can be at the gym by 5:30 a.m. and back home by 7:00 a.m. and in the shower. Instead, I hit snooze over and over again until 7:00 a.m.! Looks like I’ll start the gym routine tomorrow morning. Yet, January 6 rolls around and it’s the same routine of hitting the snooze button.
This trend has unfortunately continued, and I have yet to get up at 5:00 a.m. to go to the gym! To be honest, I blame the Ohio winter weather. Snow storms, ice storms and every other winter blast imaginable have made it nearly impossible to get out of bed so early. I know what you’re probably thinking. Becca, why don’t you go to the gym after work? That’s a great question, and don’t worry – I have an excuse for that too! After sitting all day at my desk at work, working away for hours on end, the last thing I want to do is go get on a treadmill with a gym full of people waiting to get on the exact same treadmill I want to be on. Personally, I love nothing more than going home after work, making dinner and watching The Real Housewives of Beverly Hills on Bravo. Doesn’t that sound like much more fun?
It finally hit me yesterday – this Spring, I have a deep desire to participate in the Columbus, Ohio Komen Race for the Cure in support of one of my best friend’s recent diagnosis with breast cancer. In my love and support for her and her family, this is my opportunity to go back to the gym and make a difference for society, rather than just wanting to better myself. I understand that my own well being should be an important factor in choosing to go to the gym, but I am much more of a person who puts others needs ahead of my own. In this case, I am going to put the 1.3 million people diagnosed annually before myself and on May 14, I will be joining 50,000 other participants in the downtown Columbus Race for a Cure. Starting tomorrow morning at 5:30 a.m., you will find me at my local gym!
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Healthy Living
