Facebook Twitter YouTube Pinterest Instagram

Low-Calorie Drinks for Your New Year’s Resolutions

by Cascade Ice on January 2, 2014

Happy New Year! Are you making a New Year’s resolution to cut back on sugary, caffeinated drinks and sodas? It’s easy to maintain those healthy New Year’s Resolutions with Cascade Ice’s low-calorie drinks. Let’s begin 2014 curbing unhealthy cravings with the sweet taste of Cascade Ice minus those unnecessary calories!

Coconut Pineapple Smoothie

Start off your New Year right with a Coconut Pineapple Smoothie. To make this fruit filled breakfast, pour 8oz Coconut Pineapple Cascade Ice into a blender with 4oz of ice. Slice fresh pineapple into cubes and add 1/2 to the smoothie. Then add 2oz coconut flakes, 2oz Greek yogurt and 1 tbsp of honey. Blend until smooth.

Raspberry Lime Rickey

Power through the day with a Raspberry Lime Rickey. Pour 8oz raspberries, 8oz Raspberry Lemonade Cascade Ice and 2 tsps of lime zest into a pitcher. Add 2oz fresh lime juice and garnish with sliced limes. Mix well and enjoy!

Peach Mango Sangria 

Mix up the low-calorie Peach Mango Sangria for a festive evening without a ton of calories. Pour 8oz of Peach Mango Cascade Ice over 2oz mango and 2oz peaches. Add 4oz dry white wine and 2oz orange liqueur. Stir well to complete the tasty, low-calorie sangria.


With these skinny drink recipes, you will be on your way to a great 2014! Stay tuned for more refreshing and low-calorie recipe ideas throughout the New Year!