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Rebecca’s Healthy Living Journey – Dieting is a Bad Word

by Cascade Ice on May 11, 2011

The Flavorful Life is featuring several “healthy living journey” stories from Cascade Ice fans around the country, where guest bloggers tell us their thoughts on how they face challenges and come up with new ideas to pursue better health and fitness lifestyles. The following is the latest update from Rebecca Warren of Ohio.

I don’t know about you, but the word “dieting” should be up there with those bad words that you were taught never to use growing up as a child. It’s a horrible word and makes me break out into a cold sweat just thinking about it! However, because it is life and something that I personally need to do, I do it. I’m not the girl who can eat whatever I want without gaining a pound. Sure, I can eat whatever I want, but I can assure you that I will gain a pound and then some more, and some more, and some more!

 I’ve been a member of Weight Watchers for years. It has helped in many ways, but I will tell you the most helpful part of the weekly meetings isn’t being held accountable to the required weigh-in, but the helpful suggestions and ideas from the other members. The meeting that I attend has a new leader, and she has incorporated a portion of the meeting where we can bring products to share with the other members. Typically, the products are a low-point food or drink. It’s amazing how much food is out there in the grocery store that you frequent but you just don’t notice!

Sometimes, there is a hidden gem that no one knows about, such as my love for Cascade Ice. This was my show-and-tell item recently, and the soda drinkers were thrilled to hear about it! It’s the bubble in the drink that wins over your heart! Okay, okay – it’s the bubble, the taste and lack of calories all combined. It’s everything about it!

Since my New Years Resolution was to drink more water, Cascade Ice has helped me stay true to going in the right direction. I am a true addict of a particular diet soda and there is no denying it. Though I still love it, and I still drink it daily, I’ve been able to add some more variety into my day by drinking Cascade Ice during the day and in the evening.

Wanna know a secret? I may or may not have added a hint of extra flavored fun to a particular Mixed Berry 2-calorie drink over a weekend, and found that it is wonderful special occasion drink! Cheers to you!

Cascade Ice in Today’s Diet & Nutrition Magazine

by Cascade Ice on May 3, 2011

May’s issue of Today’s Diet & Nutrition magazine featured alongside popular, new healthy products for summer. Did you know that Cascade Ice 2-calorie water can be used as a summer cocktail mixer for guiltless drinks to enjoy by the pool? Cascade Ice even has a line of skinny cocktail mixers available, all of which are under 10 calories!

To read the Today’s Diet & Nutrition article on Cascade Ice, click here.

As Seen In: Heather’s Dish

by Cascade Ice on March 3, 2011

Cascade Ice was recently featured in the well-read food blog, Heather’s Dish – The Story of a Joyful Kitchen. Heather is working on her weight loss journey and she hopes that her blog will inspire those who are undergoing a weight loss journey of their own. Like many other women, Heather is trying to kick her diet soda habit and was so happy to be introduced to Cascade Ice. She loved the Pomegranate Berry, Strawberry Lemonade and Orange Mango. Read her thoughts here.

Heather's Dish