by Cascade Ice on January 25, 2018
This Sunday is the 60th annual GRAMMY awards and to celebrate we’ve put together a few festive drink recipes that’ll hit all the right notes! Glam up your night and enjoy the GRAMMYs in style with zero calorie Cascade Ice!

Red Carpetini
Get ready to watch your favorite celebrities strut their stuff with this perfect preshow cocktail. Start by filling a shaker halfway with ice. Pour in 2 oz. of Cascade Ice Pomegranate Berry, 1 oz. of berry vodka, 1 oz. of triple sec and a splash of lime juice. Shake and strain into a chilled glass and enjoy!
Lemon Limelight
Bask in the limelight of hosting the perfect party with this crowd-pleasing drink. Begin by slicing a lemon and lime. Place two slices of each in the bottom of a glass and muddle. Fill the glass halfway with crushed ice and pour in 1 oz. of vodka. Fill the remainder of the glass with Cascade Ice Organic Lemon Lime and stir it up. Use your remaining lemon and lime slices to garnish the glass or add in a few mint leaves.
Golden Sparkler
Toast to your favorite artists with this bubbly beverage. Simply fill a champagne flute with 1 oz. of lemon vodka, 3 oz. of champagne and 2 oz. of Cascade Ice Lemonade. Cheers!
If you try our recipes, feel free to let us know what you thought or post a picture to our Facebook page! Visit CascadeIceWater.com to view our entire flavor lineup and to find availability by state to stock up before the show. Cascade Ice has opportunities to win free samples on Facebook, Twitter and Instagram – so make sure to follow us on social media!
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by Cascade Ice on January 11, 2018
This week we’re highlighting one of our favorite zero-calorie flavors, Cascade Ice Black Raspberry! Black raspberries are high in antioxidants and contain anti-inflammatory properties. Here are a few fun recipes you can make at home to soak up those health benefits.
Very Berry Cosmo
For a fun twist on a classic, start by filling a shaker halfway with ice. Add 1.5 ounces of Cascade Ice Black Raspberry, 1.5 ounces of vodka, half an ounce of raspberry liquor and half an ounce of fresh lime juice. Shake it up and pour into your favorite martini glass. Garnish with a few black raspberries on top and you’re ready to serve!
Black Raspberry Sparkler
Add some sparkle to your day with this fun beverage. Begin by muddling a variety of berries in the bottom of any glass. We recommend using black or red raspberries, strawberries, and blueberries. Add one ounce of lime juice and a pinch of sugar for added sweetness. Finally pour in 2 ounces of club soda and 2 ounces of Cascade Ice Black Raspberry. Stir it all together and enjoy!
Berry Blast
This is a great treat for the whole family! In a blender add 4 ounces of Cascade Ice Black Raspberry, 3/4 cup of Greek yogurt, 1/2 cup of milk and a handful of black raspberries. Blend until smooth and finish the drink with your favorite berries on top. Add some colorful bendy straws for a guilt-free delight that your kids will love!
If you try our recipes, feel free to let us know what you thought or post a picture to our Facebook page! Visit CascadeIceWater.com to view our entire flavor lineup and to find availability by state. Cascade Ice has opportunities to win free samples on Facebook, Twitter and Instagram – so make sure to follow us on social media!
by Cascade Ice on December 21, 2017
It’s hard to believe 2018 is just around the corner! The start of a new year brings with it an opportunity to make some positive lifestyle changes. However, determining your new year resolutions can be a daunting task, bringing a lot of stress and added pressure. We’ve put together a few tips to help you set realistic resolutions this new year.

Exercise
Finding fun ways to get moving can help you get excited about exercise in the new year. Try new things and stick with something you enjoy like walking outside, hitting the gym or taking a spin class. Get your loved ones involved to spend some time together and keep each other accountable.

Drink More Water
Cutting down on soda is a great way to reduce sugar and caffeine from your diet. Swapping a single soda for a glass of water can save 240 calories alone! It can be hard to get excited about water, but Cascade Ice has over 20 refreshing flavors to choose from so you’ll never feel like your missing out.

Reward Yourself
Be sure to celebrate your successes, no matter how small they may seem. Positive reinforcement is a great way to motivate yourself to stay on track. We recommend mixing up an Orange Mango Sparkler for a toast to your achievements. Simply fill any glass halfway with Cascade Ice Orange Mango and add your favorite champagne once the fizz settles. Cheers to 2018!
If you try our recipes, feel free to let us know what you thought or post a picture to our Facebook page! Visit CascadeIceWater.com to view our entire flavor lineup and to find availability by state. Cascade Ice has opportunities to win free samples on Facebook, Twitter and Instagram – so make sure to follow us on social media!
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by Cascade Ice on December 14, 2017
Still feeling sluggish from all the sweet treats you’ve been indulging in this holiday season? Cascade Ice is here to help with a few recipes to cleanse your palette and keep you fueled and energized throughout the holidays!
These recipes all feature our organic line of flavors made with premium water, carbonation and USDA certified organic fruit essences. The organic line does not contain any artificial sweeteners or food dyes. The line is also zero calorie and contains no sodium, caffeine sugar, carbs or gluten.
Lemon Lime Twist
To begin, slice two lemons, an orange and a lime and add to the bottom of your favorite pitcher or beverage dispenser. Next, fill halfway with Cascade Ice Organic Citrus Twist. Leave the filled container at room temperature for 3-4 hours. This will allow for the fruit to fully infuse into the water for an enhanced flavor. Finally, fill the container with ice and you’re ready to serve.
Cool as a Cucumber
Cucumbers are a great source of rehydration and also contain anti-inflammatory properties. Simply slice a cucumber and add a few slices to the bottom of a glass. Fill the glass with ice and Cascade Ice Organic Lemon Zest and you’re ready to sit back and enjoy the refreshing, fruity benefits.
Sparking Fruit Blend
Get creative with this recipe by choosing your favorite fresh fruits to make your own unique mixture. We recommend raspberries, cucumbers, blackberries, oranges and blueberries. Add your desired amount of each fruit to a glass or pitcher and simply pour in Cascade Ice Organic Mixed Berry. Just stir and enjoy!
If you try our recipes, feel free to let us know what you thought or post a picture to our Facebook page! Visit CascadeIceWater.com to view our entire flavor lineup and to find availability by state. Cascade Ice has opportunities to win free samples on Facebook, Twitter and Instagram – so make sure to follow us on social media!
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