by Cascade Ice on January 30, 2026
Valentine’s Day is just around the corner, and whether you’re celebrating with a partner, your besties, or simply indulging in some well-deserved self-love, we have the perfect companion for your evening. Forget the oversized teddy bears – this year, we’re all about the Cranberry Pomegranate Vodka Fizz. It’s bright, sophisticated, and features the crisp, refreshing pop of our popular Cranberry Pomegranate flavor! It’s a love letter in a glass.
The magic of this cocktail lies in the balance. The tartness of the lemon and the deep, fruity notes of berries are softened by the delicate, floral sweetness of elderflower. Because we use Cascade Ice Sparkling Water as the topper, the drink stays light and effervescent rather than sugary and heavy.
Pomegranate Berry Vodka Fizz
Makes 1 cocktail
Ingredients:
Instructions:
For the best experience, put your cocktail glass in the freezer for 5 minutes before you start. In a cocktail shaker, combine the vodka, elderflower liqueur, and lemon juice. Add a handful of ice and shake vigorously for about 15 seconds until the shaker feels frosty. Strain the mixture into your chilled glass and top with Cascade Ice. Drop in a few fresh blackberries and enjoy!
Will you be making some low-sugar cocktails for Valentine’s Day? Let us know in the comments below or share a photo! Remember to “like” and “follow” us on Facebook and Instagram.
by Cascade Ice on December 16, 2025
The holidays aren’t just about what’s on the menu – they’re about the feeling around the table. Laughter, connection, beauty, and a few thoughtful details can turn an ordinary meal into a memory your guests talk about long after the plates are cleared. If you want your holiday table to feel welcoming, intentional, and just a little magical, here are five simple additions that make a big impact!
A Thoughtful Centerpiece (That Doesn’t Block Conversation)
A great centerpiece sets the tone without stealing the spotlight. Skip anything too tall or overwhelming and opt for something that invites warmth and conversation.
Think greenery garlands with pinecones or berries, a wooden tray with candles and seasonal accents, or a low floral arrangement with winter blooms. The goal is beauty without barriers – everyone should be able to see and talk to one another easily.
Name Cards or Place Settings with a Personal Touch
There’s something special about seeing your name waiting for you at the table. Even casual gatherings feel elevated when guests know you planned with them in mind.
Easy ideas can include handwritten name cards, mini ornaments with guests’ names, or a sprig of rosemary or cinnamon stick tied to a napkin. It’s a small detail that says, “I’m glad you’re here.”
Layered Textures That Feel Cozy and Inviting
Texture brings warmth to your table, especially during the holidays. Layering different materials makes your table feel rich and intentional.
Try mixing linen or gauze table runners, wooden chargers or woven placemats, or even cloth napkins instead of paper (this is a big upgrade that can make things feel over the top luxe!) These simple swaps instantly make your table feel more special and less rushed.
A Festive Drink Station Featuring Flavored Sparkling Water
One of the easiest ways to elevate your gathering is by upgrading the drinks — and sugar-free, flavored sparkling water is the secret weapon.
Set out a small drink station where guests can create their own beverages using Cascade Ice Sparkling Water as a mixer for cocktails or offer it as a refreshing, festive non-alcoholic option. To take it up a notch, you can even pair it with garnishes of fresh fruit, herbs, and even use fun glassware. Cascade Ice can add flavor and fizz without overpowering the drink. Everyone feels included – whether they’re sipping a cocktail or going alcohol-free.
Candlelight for Instant Holiday Magic
Nothing transforms a table faster than candlelight. It softens the room, creates intimacy, and signals that this moment is worth slowing down for. Use taper candles in varying heights, votives scattered down the table (or use flameless candles for safety with kids or pets). The gentle glow invites people to linger, and that’s where the best holiday moments happen!
How will you make your holiday table memorable and inviting this holiday? Let us know in the comments below or share a photo! Remember to “like” and “follow” us on Facebook and Instagram.
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How To
by Cascade Ice on November 12, 2025
National Cocktail Day is the perfect excuse to shake things up and try a new, refreshing drink! If you’re looking for something light, delicious, and easy to make, look no further than the Sparkling Orange Mango Vodka Soda. This vibrant cocktail is not only a fantastic way to celebrate, but it also offers a low-sugar option for your next happy hour, proving that you don’t need excessive sweetness to have a fantastic drink. Here’s how to craft this delightful cocktail:
Sparkling Orange Mango Vodka Soda
Ingredients:
- 1 ½ oz. vodka
- Splash of freshly squeezed orange juice
- 6 oz. Cascade Ice Sparkling Water in Orange Mango
- Orange slice for garnish
Instructions:
Fill a glass with ice and add the vodka and a splash of fresh orange juice. Top with Cascade Ice Sparkling Water in Orange Mango. Stir gently to combine. Garnish with a fresh orange slice and enjoy!
This simple yet sophisticated cocktail is ideal for those who appreciate a clean, crisp taste without the guilt of added sugar. The natural sweetness of the orange and mango, combined with the effervescence of the sparkling water, creates a wonderfully balanced and invigorating drink. So, whether you’re toasting to National Cocktail Day or just unwinding after a long day, this drink is sure to become your new favorite go-to. Cheers to simple sips and sparkling good times!
How will you celebrate National Cocktail Day? Let us know in the comments below or share a photo! Remember to “like” and “follow” us on Facebook and Instagram.
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Recipes
by Cascade Ice on October 14, 2025
Most of us consume far too much added sugar, often hidden in seemingly healthy foods. Cutting back doesn’t have to mean sacrificing flavor. Here are 5 impactful ways to dramatically reduce added sugars and boost your health.
Be a Label Detective
Added sugars hide behind dozens of names. Look past the main “Sugar” line and check the ingredients. Watch out for high fructose corn syrup and terms like cane sugar or fruit juice concentrate. The fewer of these ingredients, the better.
Ditch the Sugary Drinks
This is the fastest, most effective change. Sodas, sweetened teas, sports drinks, and many fruit juices are liquid sugar bombs. Instead, swap them for plain water (infuse it with fruit for flavor), unsweetened tea, or black coffee. If plain water is boring, try a sugar-free Cascade Ice Sparkling Water!
Embrace Whole Foods
Processed foods are the main culprits for hidden added sugar. By cooking from scratch with whole, unprocessed ingredients, you control the recipe. Choose fresh or frozen fruits over canned fruit packed in syrup. Buy plain yogurt and sweeten it yourself with berries, not the pre-flavored, sugary tubs.
Rethink Your Sweet Treats
You don’t need to eliminate dessert, just be mindful of your choices and portions. Opt for fresh fruit, a small square of dark chocolate (70% cocoa or higher), or homemade treats where you’ve reduced the sugar by a third. Control your portion size every time.
Use Sugar Substitutes in Moderation
Artificial (like sucralose) and natural (like stevia or monk fruit) sweeteners can help satisfy a craving without adding sugar or calories. Use them strategically – A splash in your coffee or tea, or in reduced-sugar baking. Moderation is key! Don’t rely on them so much that your palate stays trained for intense sweetness. The goal is to gradually wean yourself off the desire for any intense sweetness.
Start with just one or two of these simple swaps today. Your taste buds will quickly adjust, and you’ll find yourself appreciating the natural sweetness in whole foods!
How do you keep your sweets cravings in check? Let us know in the comments below or share a photo! Remember to “like” and “follow” us on Facebook and Instagram.
